Health Tips #3: 20 reasons to eat more apples

  1. Reduce bad cholesterol 2. Prevent alzheimer’s disease 3. Decreases risk of diabetes 4. Increase body endurance 5. Protects against colon cancer 6. Boosts your immune system 7. Prevents cataracts 8. Great for radiant skin 9. Protects the heart 10. Offers whiter, healthier teeth 11. Reduces risk of asthma 12. Protects against parkinson’s 13. Controls high blood pressure 14.

» Read more

Health Tips #2: Eat 9 Foods to Fight Cancer

  They are garlic, onion, ginger, Cruciferous vegetable (such as broccoli, cabbage, cauliflower), mushrooms, pomegranate, turmeric, green tea, dark chocolates which fight with cancer. Garlic helps to reduce the risk of cancer of the stomach and Kolorektal. Onion has cancer fighting factor which is delayed a tumor growth process. Generally, cancer cells grow faster and live longer than other normal

» Read more