Health Tips #5: Foods You Should Eat Everyday

 

Foods You Should Eat Everyday

Foods You Should Eat Everyday

Garlic: anti – bacterial, anti-fungal, anti- viral and antiseptic properties

Tomatoes: rich in vitamin C

Avocado: lower your cholesterol

Hemp seeds: Hemp seeds are a complete protein

Spinach: Anti – Inflammatory

Kale: high in iron

Cucumbers: hydrate the body

Grapefruit: boost liver function

Peppers: loaded with antioxidants

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