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Health Tips #2: Eat 9 Foods to Fight Cancer


Eat 9 Foods to Fight Cancer
Eat 9 Foods to Fight Cancer

They are garlic, onion, ginger, Cruciferous vegetable (such as broccoli, cabbage, cauliflower), mushrooms, pomegranate, turmeric, green tea, dark chocolates which fight with cancer.

Garlic helps to reduce the risk of cancer of the stomach and Kolorektal. Onion has cancer fighting factor which is delayed a tumor growth process. Generally, cancer cells grow faster and live longer than other normal cells. 6-gingerol named ginger has phytonutrients which reduces the speed of cancer cell growth. As a result it helps prevent cancer. Cauliflower and broccoli have a huge amount of cancer fighting phytonutrients. Not only cancer-resistance factor, but also mushroom has nutritional and herbal properties. Pomegranate has a sufficient amount cancer-resistance ingredients as well as Anti Inflammatory Antioxidant. Turmeric prevents the cancer cells to destroy other well cells in the body and helping to dull the cancer cell. Green tea and black chocolate contains anticancer properties. Dark chocolate contains polyphenols that may help prevent cancer. However, you cannot eat chocolate exceeding. A few cubes or square of dark chocolate is enough to eat in a day.

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