Category: Blog Post

Flying home. Still sick. Seven things: 1. Get your PRO Compression holiday socks on sale now with code SNOW – 40% off the regular price.  That’s the cheapest you’re gonna find so get ‘em now. 

Reader Liz emailed and asked, How do you keep your arms so toned? Do you lift weights as well as run? I remember reading that you love salad, do you

{I will have a brand new shoe giveaway next post, shoes that haven’t even hit the market yet!} We all know that water is good for you if for no

There were 572 teams who ran Ragnar Relay Las Vegas; the official results say we came in 10th overall. We came in FIRST ULTRA TEAM, men or women, as well! 1st women’s team to

WORKOUT – Ran at hotel gym – 7.0 miles/60 mins 1.0 incline I know many of you said to go run around the lake here in Chicago and I really

Recently I’ve received multiple emails about blogging: How to start one and how to grow your readership. (subtitle: You Really Shouldn’t Be Asking Me) If I was a good blogger, I’d

Cassie tagged me in a question/answer thing so I’m just going to answer a few of hers and some of Natasha’s because I’m lazy and like to do things only halfway. 1) What’s

WORKOUT – Ran on TM  11.0 miles/1:22  7:27 pace  1. incline I don’t know if it was taking a rest day yesterday or what, but I felt like I killed today’s

After checking in to our hotel-closet, we headed out towards the race expo.  It was a gorgeous day and the Boston Commons was really pretty to walk by.  Kinda reminded

This run was completely unsatisfying since I was screwing around with my garmin the whole time.  Someone’s gonna get an angry email soon and that someone is Garmin. I took