Seven things

Flying home. Still sick. Seven things: 1. Get your PRO Compression holiday socks on sale now with code SNOW – 40% off the regular price.  …

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The Relay, The Win

There were 572 teams who ran Ragnar Relay Las Vegas; the official results say we came in 10th overall. We came in FIRST …

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At the Ryder Cup and pizza

WORKOUT – Ran at hotel gym – 7.0 miles/60 mins 1.0 incline I know many of you said to go …

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The best blogging tips in the world

Recently I’ve received multiple emails about blogging: How to start one and how to grow your readership. (subtitle: You Really Shouldn’t …

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Six questions

Cassie tagged me in a question/answer thing so I’m just going to answer a few of hers and some of Natasha’s because I’m …

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The Potty and Poop Post

WORKOUT – Ran on TM  11.0 miles/1:22  7:27 pace  1. incline I don’t know if it was taking a rest day …

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After checking in to our hotel-closet, we headed out towards the race expo.  It was a gorgeous day and the …

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Just plain crazy?

This run was completely unsatisfying since I was screwing around with my garmin the whole time.  Someone’s gonna get an …

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