Category: Blog Post

Flying home. Still sick. Seven things: 1. Get your PRO Compression holiday socks on sale now with code SNOW – 40% off the regular price.  That’s the cheapest you’re gonna find so get ‘em now. 

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Reader Liz emailed and asked, How do you keep your arms so toned? Do you lift weights as well as run? I remember reading that you love salad, do you

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{I will have a brand new shoe giveaway next post, shoes that haven’t even hit the market yet!} We all know that water is good for you if for no

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There were 572 teams who ran Ragnar Relay Las Vegas; the official results say we came in 10th overall. We came in FIRST ULTRA TEAM, men or women, as well! 1st women’s team to

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WORKOUT – Ran at hotel gym – 7.0 miles/60 mins 1.0 incline I know many of you said to go run around the lake here in Chicago and I really

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Recently I’ve received multiple emails about blogging: How to start one and how to grow your readership. (subtitle: You Really Shouldn’t Be Asking Me) If I was a good blogger, I’d

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Cassie tagged me in a question/answer thing so I’m just going to answer a few of hers and some of Natasha’s because I’m lazy and like to do things only halfway. 1) What’s

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WORKOUT – Ran on TM  11.0 miles/1:22  7:27 pace  1. incline I don’t know if it was taking a rest day yesterday or what, but I felt like I killed today’s

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After checking in to our hotel-closet, we headed out towards the race expo.  It was a gorgeous day and the Boston Commons was really pretty to walk by.  Kinda reminded

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This run was completely unsatisfying since I was screwing around with my garmin the whole time.  Someone’s gonna get an angry email soon and that someone is Garmin. I took

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