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how to remove plaque and improve dental health?

How I can remove plaque and improve my oral health?

Plaque is the accumulation of food waste in the internal and external surfaces of the teeth. This oral disease can cause bad breath and may also develop other conditions the same condition such as the plaque  that develops when these food waste and calcined harden on the teeth causing bleeding and halitosis.

Although there is no definitive solution to prevent the development of plaque on your teeth, you can perform a number of home procedures to reduce the accumulation of these residues in the mouth and prevent the disease progresses.

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