Today’s our article is about the best running shoes for flat feet. The number of people who have flat feet problem is not unreal. Research shows this problem found in both adult and children and most of the times this issue causes because of wearing wrong type of shoes.
So runners should be careful about choosing their shoes as the best relief for the flat fleet is a good pair of shoes. Thinking about their sufferings, we had done an online research a few days ago, and together with them, those are available in the market. Experts told that wearing these running shoes it’s possible to eliminate the problem permanently.
Table of Contents
Our Recommended Top 10 Best Running Shoes for Flat Feet
Here are the top-rated running shoes recommended for exceptionally flat feet sufferers. You can change your previous experience by wearing this footwear. These are affordable and at the same time help evenly distribute a body’s weight during running. So have a look-
ASICS GT-2000 4
|Synthetic mesh||Rubber||Check Price|
Brooks Beast 14
Asics Gel-Kayano 24
Brooks Adrenaline GTS 17
|Synthetic and mesh||Rubber||Check Price|
Nike LunarGlide 7
Saucony Guide 10
Mizuno Wave Inspire 13
Saucony Omni 15
|Synthetic and Nylon||Rubber||Check Price|
Mizuno Wave Paradox 2
New Balance 940v2
1. ASICS GT-2000 4
For a well-performing running shoe, ASICS GT-2000 4 is the first choice of any athletes. You will be glad to buy as it’s comfortable and looks well trendy. No wonder, it’s made with synthetic along with rubber sole, so it’s a beautiful, lightweight running shoes. Thus it’s easy to wear and easy to carry.
The upper of these best running shoes for wide flat feet made with synthetic mesh. That’s why it feels lightweight. Also, the materials are breathable. As a result, it neither produces much heat nor stores the heat inside caused by friction. On top of that, it’s FluidFit upper technology mix multi-directional stretch mesh with stretch reinforcements. This made it suitable for all aged and all kind of feet nicely.
Thanks to its FluidRide Midsole. The advantage of having this type of sole is they are good for reducing weight and increase durability. In fact, it’s a great combination of cushioning properties and bounce back. With this in mind run fast or walk better than ever with its giving support.
It’s outsole made of rubber along with the Rearfoot and Forefoot GEL Cushioning Systems. It’s great to see the manufacturer added this system. In particular, this sole helps to absorb shock while landing and walking on the road. As well as, they provide enough support and create improved heel fitting environment for runners.
Those who are roadrunners or over-pronate will love ASICS GT-2000 4. It has pretty true size as well as available in medium and wide widths too.
- Snuggle fitting.
- Don’t cause irritation or friction.
- Supportive for high arch especially.
- Lightweight- only 4 pounds.
- To make proper fitting choose ½ bigger than actual size.
Recommended for those:
- Suitable for detailed workout routine.
- Recommended for extra supportive footwear for running.
- Perfect for the over-pronate problem.
2. Brooks Beast 14
If you were a regular runner, nothing would be beatable with Brooks Beast 14. You should try once wearing these beautiful shoes, which are compatible with both men and women. These are comfy and supportive for flat feet. Moreover, Brooks Beast had some unique features and made with quality materials. The way it absorbs the shock and keeps the feet relaxed is commendable. Comparing with the previous version, it enriched with better comfort and breathability.
Most improvements found in this model in its upper portion. Because of the outer mesh, the design looks special. Apart from the traditional ones, a more modern sewn overlay comes in the plan. Therefore, it allows runners a right amount of rigid support to go a long way.
In essence, this pair from Brooks let you enjoy a stable and robust ride which even sometimes missing in some most expensive pairs. In this addition, these running shoes feature a dual density midsole. This uniquely engineered with PDRB (Progressive Dynamic Roll-Bar) which is an excellent addition. So runners will get a progressive pronation control as a solution.
It has rubber made outsole. As a result, it allows full ground contact and ensures a stable and robust heel to toe transition.
These running shoes of Brooks beast 14 have a smoother transition throughout the gait cycle. With this intention, those users who need to run for a long time or the long way this will suit perfectly with them. Or if especially you want to use these shoes for your daily workout then this would be your best decision.
- Made in the USA.
- Moisture-managing element mesh upper.
- Suitable for all indoor and outdoor workouts.
- Great color and fresh designs.
- Ensures smooth transitions.
- Might not suit with extremely budget-oriented buyers.
Recommended for those:
- Recommended for those who have flat feet.
- An ideal choice for avoiding arch irritation.
3. Asics Gel-Kayano 24
If you love the simple design and suit your personality, then Asics Gel-Kayano 24 is one of the best shoes for flat feet running. For every day running shoes, Gel-Kayano has a good name in the running shoe industry. One of the great features of this shoe is the speedy upgrades. Further, its Propulsion touristic design allows you to quicker on off. In this regard, it will save you from overheating and irritation too.
This is a lightweight shoe as it designed with synthetic materials. For this reason, it can survive from sun, dust, or rain and can go for a long time. This not only is breathable and gives you excellent ventilation support to keep your feet cool. Comparing with others, it has more moisture control ability that aids in drainage.
These shoes feature a FlyteFoam Midsole Technology. So they are more amazing to provide you an ultimate shock absorption solution. No matter how you are running on the rocky or uneven tracts, it will save you from getting injury in any circumstances.
These awesome shoes have a great blending of organic and non-organic components. It’s outsole made of rubbers, technically designed to enhance traction on any surfaces especially in wet surfaces. It has bounced back feature and cushioning properties that reduce weight.
Most of the users seem satisfied with the performance of Asics Gel-Kayano 24. Therefore, these shoes fit perfectly around the heel and provide support directly underneath the arch. Its upper materials are smooth, thin and breathable. All these make your foot feel lightweight and move naturally.
- Breathable mesh forefoot and guidance line.
- Good for reducing irritation and blistering.
- Used I.G.S (Impact Guidance System) Technology for enhances foot’s natural gait.
- Great as controlling overpronation.
- Few claimed it has fewer cushions throughout the shoe particularly in the forefoot.
Recommended for those:
- Who wants to stay on top of the game by any challenges?
- Recommended for advanced level athletes and professional runners.
- Try it if your need to maintain a detailed plan of exercise plane.
4. Brooks Adrenaline GTS 17
Are you looking for the best running shoes for flat wide feet? Or what are the best running shoes for flat feet you can buy to last long? Brooks Adrenaline GTS 17 has the answer to all these questions. This will work for any weather condition as well as fit with any wide feet runners. No matter whether you had any older injuries or not this will allow you to run comfortably wearing these shoes.
It’s good to know the upper of this shoe made of synthetic and fabric mesh. As a result, it feels flexible, breathable and comfortable too. Besides this, the sock line is well cushioned and great on absorbing sweat.
Being top running shoe, it has balanced cushion sole with sweat absorbing layer. You will get stability and support to the ankle especially when you need to run or jump on the way.
Next, it has rubber made outsole, which is thick. At the same way, it also has a slight heel for better support. Thanks to its superior traction quality that made it great for running and walking on damp roads.
Most of the users delivered good reviews towards this Brooks Adrenaline GTS 17. Among you, who run or exercise professionally and look for sports shoes, can consider this one. In a word, these are long going, affordable and comfortable for everyday use.
- Give proper support on the ankle.
- Lightweight and easy to carry for a long time.
- Breathable and comfortable fitting.
- Built to last long.
- Perfect balance of cushioning.
- Few claimed the front part is little narrow.
Recommended for those:
- It is for those athletes who need running shoes to power up their performance.
- Recommended for those who need long going snuggle fitted running shoes for everyday use of walking, running or exercise.
5. Nike LunarGlide 7
The great about these shoes are they enriched with the latest technology and made running more enjoyable for a competition. Professional runners mostly like this shoe for a workout, especially for cross feet. The price might seem a little more than others, but the quality ensures you never need to worry about breakage on the way you go. So enjoy these shoes and enjoy your ride because Nike has come with a promise of keeping you refreshed all time.
There is a nice blend of synthetic and mesh in this running shoe. Runners appreciate the way it fits well in the feet and holds securely. The upper is as much as breathable you can expect from a well-built running shoes. Further, its specialty is the breathable sock-like fit without overlays.
However, the greatest improvement comes on the LunarGlide 7 is it has a smoother heel support. Rather almost all the runners liked the comfortable and spongy feel on the heel. Even they mentioned like these are super supportive shoes and feel super soft to wear.
Its molded pods on the outsole grip have excellent traction. Runners will get a good arch support for the back of the heel. As a result, it gives you confidence whenever you want to take a sharp turn in wet conditions. Especially the outer design is excellent enough with clean lines.
Until now, no complaint found regarding its performance, fabulous for arch support and pronation. Also, numbers of real users clarified they didn’t feel a bit of pain under their toe areas or areas under the front of their foot. Even the front toe box is quite wide just the way its picture looks like. Overall good enough.
- Excellent choice for long distance wear.
- It’s simple design and stability won many runner’s hearts.
- Compatible for wearing all day long without hurting feet.
- Only 14.4 ounces, not heavy to wear.
- Cool design with simple lining suit with any outfit.
- Reported, as tongue looks a little bit awkward.
Recommended for those:
- Runners who want to wear shoes matching with an outfit.
- If you are looking for super lightweight construction.
6. Saucony Guide 10
If you want to wear running shoes with style Saucony Guide, 10 will work for you. The good sign is it is comfortable, stable, supportive and available with lots of color variations. But to get the real comfort, you have to choose the exact size of your feet otherwise you won’t be comfortable. Besides this, those who have been suffering from major/ minor ankle pain from a long time, this will work magically for them. In this addition, it can lessen the pain and many times, it comes from doctor’s recommendation.
It considered one of the best shoes for flat feet running since it made with highly breathable mesh. The synthetic materials feel as lightweight as secure, so your feet will be safe from any injury. On top of that, it also keeps the feet in right position. For this reason, it considered okay to wear for hurt or injured feet/ ankle.
The shoe engineered with Everun technology, which made it different from others. As a result, it allows smoother landings and stronger takeoff. Further, the cushioning is great to absorb sweat and not allow overheating the feet.
It has rubber made outsole. In particular, its cushioning distributed more evenly between the heel and forefoot. Thanks to its 8MM offset. However, the benefit is it will let your body stay in a more balanced and comfortable position with every foot strike.
The overall performance is awesome, your feet and ankle will be in the right position. Not only this you can rely on it for rough use, it’s that much durable. A good one for arch support.
- Anybody can afford it.
- Have good appearance and color variations.
- Easy to wear and put off.
- Perfect suit for high arches.
- Provide a more balanced and comfortable position.
- Same model but feel different when you switch to other colors.
Recommended for those:
- Recommended for those who want to buy on a budget.
- Who is looking for comfortable shoes for their new workout plan?
7. Mizuno Wave Inspire 13
If you are looking for stylish and comfortable running shoes to show the world, Mizuno Wave Inspire 13 has everything you need for. It is wearable for both men and women; it is stylish, cool as well as well built all the time. In fact, this model is not only fantastic safe in its function but also in its form. According to the manufacturer, it combines all the custom technology in hopes to transform an efficient product.
As the picture shows, the Mizuno Wave Inspire 13 has lots of stitch lines on the upper. Not only is this tongue of the shoe very appealing as well. It has plenty of soft lining padded inspire the short side. Nonetheless, thanks to its woven materials for that the heel collar lining seems prettier.
For midsole, the brand has used the same materials used in the previous Wave Inspire 10.U4IC. In this regard, the midsole made of U4IC foam materials to withstand many miles of running. Moreover, this will provide you a bouncier feeling and durable as well.
The shoes incorporated with SmoothRide™ technology that designed to minimize the rapid acceleration and deceleration of the foot during the gait cycle. It will let you enjoy a buttery soft ride.
In a word, Mizuno Wave Inspire 13 shoes are great for arch support. So your feet and ankle will be more accurate and can stand in a healthier position. On top of that, its removal-welded overlays increase the airflow in and out of the shoe; in return, you will get a natural feeling.
- The ideal blend of cushioning, great support.
- Helps to prevent overpronation.
- Extremely lightweight, only one pound.
- Offers sufficient breathability.
- Good grip durable outsole.
- Sometimes needs to unloosen the strings to fit well.
Recommended for those:
- Professional runners can try these to make running more powerful.
- Especially who needs comfortable running shoe?
8. Saucony Omni 15
Saucony Omni 15 is one of the top-rated men’s running shoes, comes with a high cushioned body. In fact, it brings a significant improvement compared to other models in the last year. This newer model will allow you quickly pull and lock the shoe into place. Similar to another mechanism this shoe is also lightweight and durable to go.
As you can see, it has a synthetic and nylon made upper sole. With this in mind, it feels lightweight and sturdy to survive from dust, rain or sun. Especially the upper lining design makes it more attractive. It has fewer layers and gives a seamless and flexible feel.
Due to the EVERUN topsole construction, it can reduce the forefoot pressure. To be honest it might not have a new heel for support ankle, but even more, its rubber sole is good enough for bouncing.
The Saucony Omni 15 features a Tri-Flex outsole design for flexibility. The design allows absorbing moisture and ensures not the ankle feel hurt after wearing for a long time. If you want to get some extra comfort, this is the best.
Outstanding performance if you compare the quality with price. Within a very short time, it comes in many runner’s attention and already added in the checklist. Being only three pounds, runner won’t feel anything they wear in feet. You will get the best result if you purchase it for shock absorption purpose. It worth buy for any beginner.
- Cheaper in price comparing with any other model.
- Not cause any irritation or friction.
- Absorb shock better than any cushioning shoes.
- Best for high arches.
- Made with strong but durable materials.
- Few complained the sole felt a bit hard wearing for a longer period.
Recommended for those:
- Recommended for those who want to buy cheaper running shoes as a beginner.
- Great for everyday workout plans.
9. Mizuno Wave Paradox 2
The brand always tries to develop a strategy to create products with features that enhance athlete performance. With this in mind, Mizuno Wave Paradox 2 considered one of the best running shoes for flat wide feet. As these are good in performing aerobics, Zumba, and other high-speed workouts, so some runners gave it good rate in Amazon. In a word its snuggle fittings and breathable upper, midsole offers excellent comfort while wearing for a long time.
According to the manufacturer for increased breathability, movement, and better hold, Paradox 2 has synthetic mesh uppers. Do you know this special triples zone engineered mesh is a bit different from others? In fact, these are stretchy, durable and stay as new for a long time.
It has a foamy midsole, which is very comfortable compared to any other tradition midsoles. Moreover, it comes with U4IC midsole foam that provides more than 33% response, comfort, and durability. With the AP+ durable midsole compound, it allows incredible ride.
The Mizuno Wave Paradox 2 has durable carbon rubber X10 outsole. Thus, it can allow longer wear in high-impact areas and traction at heel strike no matter wherever you walk. If you love to get more cushioning, then this is the excellent option to grab.
The significant advantage of this shoe is it fitted well no matter how extensive your forefeet are. In this addition, anyone who needs some loose fitting or has some injuries at feet they can remove it during practice. This is something you might not get somewhere else.
- Well cushioned and supportive under the heel and arch.
- Better stability than the first generation Paradox.
- Extremely lightweight, easy to carry.
- Much improved upper in both form and function.
- For some runners, it’s not very insulated ride.
Recommended for those:
- For enhance athlete’s performance and those are looking for a unique addition.
- Those who need to go some extra mile and keep them in tip-top playing form.
10. New Balance 940v2
To start with, these shoes are suitable for all aged runners. It is not the only wearable for outdoor but also can wear for the indoor workout. In this addition, its wider toe area allows you to move or run more comfortably. Besides this, it doesn’t cause sweat because of overheating. So it’s going to be great if you want to choose something that will last for ⅔ years without any fuss then don’t delay to book one in your name. Most of the runners mentioned it’s a stylish, comfortable and most affordable in the current market.
The upper of the shoes made of textile materials. And one thing very important to mention here that these running shoes genuinely made in the USA. We all know about the high quality of USA made products. They tend to last long and well built. Not only are these the upper of the shoes super breathable.
It’s great to see for midsole, the company has chosen the injection molded EVA. This kind of midsole is helpful to give the support to heel and ankle so that you can wear it for a long time to perform everything.
It’s simply rubber made outsole, comes with Abzorb crash pad heel. Do you know this combination is very useful for impact reduction? Especially it allows more stable ride on both running and workout periods. No matter you either running on slippery or dump surfaces it will give you the best support as far.
Runners are happy about its performance. The shoes are as durable as wearing for any great workout. However, wear them in any weather or any condition without fearing of breakage the boots.
- Weigh only 9.4 oz (266g), feel like you have nothing at your feet.
- Have enough space for toe area.
- Nice design with lots of color variations.
- Price seems reasonable to all.
- Suitable with moderate to severe overpronation.
- Some users claimed the lace could be a little better.
Recommended for those:
- If your requirement is running shoes for multi-purpose works, then this is for you.
- Runners who have overweight and want comfortable running shoes.
How to find proper running shoes for flat feet:
Some Important Tips for Flat Feet Runners
Here are some precious tips for flat feet runners we have found on our research. Hopefully reading after this you will get to know the dos and dons of these shoes.
Firstly, you should run once before you go for it. In this case, you can go for a test drive or take out 30 to 6o seconds run around a store or ground to access comfort.
Secondly, cushy is not good always. So try to look for different levels of cushioning. This will give you an opportunity to realize what fits well at your feet.
Thirdly, no matter how abundant or small, costly or cheap at the end of the day you need comfort. We all know shoes are something like if we don’t get the right comfort all our investments will go in vain. Keeping this in mind chooses a pair that feels natural or acts almost like an extension of your foot.
Over the entire article, we had tried to add all the running shoes that are beneficial for wide feet runner. You will get each type of running shoes like modern, classic, snuggle, and loose fit here so you can choose the right one of your choice. We especially emphasize on materials, quality, and comfortability during our research because we believe that you will only get your desired comfort when the elements are functional.
However, it doesn’t matter even if you don’t want to buy these running shoes. You can go to your local shop and try some other shoes physically. But experts recommend not to waste money on rubber or canvas shoes for running whereas you can buy more quality materials for the same price.
Otherwise, if you have hardly any times to do research, then you can look for our above-mentioned best running shoes for flat feet. Therefore, all of them have a good reputation in the market and price is reasonable for users.