You are here: OHOL » a pillow to help prevent neck pain

5 easy tips to choose a pillow to help you prevent neck pain

choose a pillow to prevent neck pain

The neck pain is usually a very common problem these days, with so much time spent sitting and watching the cell is not surprising. While there is discomfort disappears in a few days, you can also worsen unless we take appropriate action.

And it is that according to Andrew Bang, chiropractor of the Cleveland Clinic, sleep on your back with your head tilted forward and take other strange postures or may not have a pillow that keeps your neck parallel to the mattress can worsen the problem.

Are you suffering from this problem or want to avoid it?

Read more

Direct link ads