baby foodBalanced diet Breakfast routine in the morning for rapid weight lossHow to get rid of acneTips for child nutritionImprove eyesightget a smaller waist

how to improve eyesight

how to improve eyesight

Needless to say how important the eyes for us. But many of us forget to take care of the eyes. To keep good eyesight, only eating some foods does not improve your eyes health. Need more care for the eyes. 24 hours who’ve sat looking at computers and mobile phones, etc., the eye exercise is very important for them. So know

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Supplementary feeding for improving the growth of children

Supplementary feeding

Supplementary feeding encompasses all foods other than milk or formula that integrate child’s diet from four to six months of life, such as cereals, fruits, vegetables, meats, etc. Milk or formula should continue not supplied in quantities of less than half a liter daily to ensure adequate intake of calcium (500 mg per day) which allows correct mineralization of the skeleton.

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Food procurement

Food procurement

All these processes involve food handling is important that this is done correctly to avoid possible contamination and alterations. Although increasing food control exists during handling, they do not always reach the consumer in adequate conditions of quality, hygiene and nutritional value, so it is important to recognize what are the characteristics that indicate food quality in order to choose

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What to do before the stomach upset?

stomach upset

The stomach is  an important organ that may suffer from multiple diseases and some more mild, such as gastritis, ulcer and other more serious, cancer, bleeding ulcers or perforated which may put the patient’s life at risk. The area where is located the stomach, usually known as “mouth of the stomach” (medically known as epigastric) is an area in which often focus the most common abdominal symptoms acute or chronic pain related or not with the intake,

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Childhood accidents in summer and child safety

Childhood accidents in summer and child safety

Basic tips for childhood accidents in summer During the summer the risk of accidents in children with a greater number of falls increases, (they are the most frequent cause, although possibly representing less gravity) drowning, poisoning and burns. Accidents are the leading cause of morbidity and mortality in children, so it is advisable to monitor and be aware of the child’s

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